Therapies to be chosen are:
Chiropractic care, which can restore and maintain health through the gentle manipulation of joints and the spine;
Physiotherapy, which can provide treatments and exercises to strengthen your back, and
Massage therapy, which can relieve the additional strain that back pain puts on your muscles.
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The main causes of back pain are improper lifting, carrying heavy articles, sports injuries, poor posture, health conditions and work-related injuries. Many ordinary activities like working at a computer and driving can lead to a posture that puts additional pressure on your lower back. By the time you feel pain, the problem has most likely been in the making for some time.
Chiropractic care, which can restore and maintain health through the gentle manipulation of joints and the spine;
Physiotherapy, which can provide treatments and exercises to strengthen your back, and
Massage therapy, which can relieve the additional strain that back pain puts on your muscles.
XXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX
The main causes of back pain are improper lifting, carrying heavy articles, sports injuries, poor posture, health conditions and work-related injuries. Many ordinary activities like working at a computer and driving can lead to a posture that puts additional pressure on your lower back. By the time you feel pain, the problem has most likely been in the making for some time.