本文发表在 rolia.net 枫下论坛Treatment
Treatment consists of a long-term programme of physical activity and, when necessary, anti-inflammatory drugs.
During a flare-up, joints stiffen with bed rest. For this reason, people with ankylosing spondylitis are encouraged to remain active. A good form of exercise is swimming, which helps to maintain muscle tone and flexibility.
A specialist physiotherapist can provide more advice. Daily exercises such as spine extension and breathing are often recommended to strengthen muscles and prevent poor posture.
Sleeping on a firm bed with no more than one pillow can help prevent spinal curvature.
Using lumbar (back) supports is not recommended, as they make the stiffness worse.
Medicines
Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen may reduce inflammation and relieve pain. This enables physical activity.
Corticosteroids are occasionally injected into particularly painful joints and used as drops for eye inflammation (iritis).
Surgery
Eventually, surgery may be recommended to replace hip and knee joints that become damaged and painful. Occasionally spinal surgery may be recommended to restore posture.更多精彩文章及讨论,请光临枫下论坛 rolia.net
Treatment consists of a long-term programme of physical activity and, when necessary, anti-inflammatory drugs.
During a flare-up, joints stiffen with bed rest. For this reason, people with ankylosing spondylitis are encouraged to remain active. A good form of exercise is swimming, which helps to maintain muscle tone and flexibility.
A specialist physiotherapist can provide more advice. Daily exercises such as spine extension and breathing are often recommended to strengthen muscles and prevent poor posture.
Sleeping on a firm bed with no more than one pillow can help prevent spinal curvature.
Using lumbar (back) supports is not recommended, as they make the stiffness worse.
Medicines
Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen may reduce inflammation and relieve pain. This enables physical activity.
Corticosteroids are occasionally injected into particularly painful joints and used as drops for eye inflammation (iritis).
Surgery
Eventually, surgery may be recommended to replace hip and knee joints that become damaged and painful. Occasionally spinal surgery may be recommended to restore posture.更多精彩文章及讨论,请光临枫下论坛 rolia.net