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枫下家园 / 医药保健 / 今天去costco想买点保健品吃,结果发现整整两排都是各类保健品,除了各类维生素,还有滋补身体各个系统的药品,实在不知吃哪个。不知有没有懂行的人推荐一种?现在身体没什么不适,只是上了岁数,据说该吃点什么增强抵抗力是多种维生素?还是什么善存片?液体的还是固体的?复合的还是单一的?
-akoei(停车**枫林晚);
2005-11-26
{66}
(#2630050@0)
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每样买一瓶,每种都尝尝
-eglington(eglington);
2005-11-26
(#2630117@0)
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LOL.你先尝尝.尝完了别忘贴效果.
-oopp(ops);
2005-11-27
(#2630157@0)
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紫锥菊对于整体提高身体免疫机能特别好这是印第安人发现并服用很久的东西,它在印第安人眼里的地位跟野灵芝人参在国人眼里差不多。它英文名是Echinacea Purpurea,或者就是Echinacea。在Costco和Shopper's Drug Mart都能买到。如果你不放心,你可以去google它的功效和用法。
-dancewithmyhubby(与猴共舞);
2005-11-27
{218}
(#2630304@0)
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我的医生说除了维生素以外,所有的都没用
-tkd2(tkd2);
2005-11-27
(#2630761@0)
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我的医生说,连维生素都没有用:-)
-ohdear(Mimi);
2005-11-27
(#2631237@0)
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Calcium (1-1.5g elemental calcium), vitamin D (800 units a day), Centrum, Folic acid
-hoaks(瞎起哄别当真);
2005-11-27
(#2630861@0)
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这个叶酸是不是给怀孕妇女吃的?
-akoei(停车**枫林晚);
2005-11-28
(#2631769@0)
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yes, but folic acid MIGHT also be able to lower homocystine level in body. Studies are being done. Homocysteine is now linked to heart attack or stroke.
-hoaks(瞎起哄别当真);
2005-11-28
(#2632618@0)
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同意,再加上点omega-3-6-9。VIT D看岁数,一般65岁以下400IU就可以了。
-rph(活雷锋);
2005-11-28
(#2632155@0)
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centrum(品牌) multi-vitamin=多种复合维生素=善存片.没事吃点这就行.
-hhorse(hhorse);
2005-11-28
(#2631953@0)
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吃花粉,已包含N 种维他命,并且天然,女性再补充钙片。
-yiyizgx(文文);
2005-11-28
(#2633367@0)
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This is what my family doctor said to all his patients, and I also beleive in it: If you don't have problem on your diet, you don't need to take supplemental health products.when you think about it, it is quite right.
-iamnew(博棵又来了);
2005-11-28
{43}
(#2633219@0)
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这是很好的提高身体免疫力的保健营养补充品www.lifestyles.net.cn
-lydiastyle(jiajia);
2005-12-1
(#2638545@0)
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centrum A to Zinc.
-jeffrey815(Smartiecat);
2005-12-1
(#2638585@0)