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枫下家园 / 医药保健 / 急: 老公中午健身房锻炼身体,颈部扭伤,有什么办法可以缓解?谢谢
-zhunmama(我的宝贝我的梦);
2006-2-26
(#2807358@0)
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RICE保持静养,冰敷,不要自己揉,保持2-3天
-hencian(人生梦想:跑完马拉松);
2006-2-26
{38}
(#2807385@0)
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你用热开水拉。。毛巾敷就OK
-pizzaface(pizzaface);
2006-3-3
(#2816367@0)
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Up一下ffa500(橙色), 谢谢你的贴子, 收藏了, 又学到新知识啦.
-jennyzy(jenny);
2006-3-7
(#2824191@0)
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運動受傷的處理和預防(ZT)
-ffa500(橙色);
2006-3-3
{1732}
(#2816877@0)